Health Benefits Of Red Raspberry Leaf Tea or Tablets

Red raspberry leaves contains a rich assortment of vitamins including Vitamin B complex, calcium, iron, magnesium and fragarine. Across the world, red raspberry leaf is used to treat flu, diarrhoea and acne. It is used to lower the blood sugar of diabetic women, regulate irregular menstrual cycles, decrease heavy periods and lower blood pressure.

When taken during pregnancy, red raspberry leaf is said to aid the mother’s immune system, ease morning sickness and promote better circulation. Taking raspberry leaf is said to strengthen uterine muscles and tone the pelvic floor in preparation for childbirth, as well as assist with breastmilk supply.